5 Color Bands Each With Different Level Of Tension:Yellow Band - Extra Light (10 LBS),Green Band - Light (15 LBS),Red Band - Medium (20 LBS),Blue Band - Heavy (25 LBS),Black Band - Extra Heavy (30 LBS)
Designed for aerobic and anaerobic exercise, physical fitness and weight loss.Can effectively build muscle, strength, and tone the body.
Portable and convenient perfect for travel or at home.Easy to transport in included carrying bag.
Control the tension by shortening or lengthening the band. Strong cushioned foam handles with Zinc alloy clips and D-Ring.Comfortable foam handles included.
A clip attaches at either end of each resistance band.Can also be used in conjunction with weights and other fitness equipment.